Tag Archives: Immunesystem

Building a Healthy Immune System is a Top Priority for All of Us.

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https://www.acefitness.org/education-and-resources/professional/certified/october-2020/7670/exercise-and-immunity/

I have always exercised my ankles/feet daily since my 20’s when I had a slew of injuries from the hi-impact aerobics’ days. I am good now thankfully!