Monthly Archives: July 2018
An excerpt from a LinkedIn discussion. Every trainer should know safe form and pay close attention.
Today’s ‘Daily Reminder’ post from my Facebook business page:
MK Super Sessions Personal Training and Nutrition Coaching
Paradise!
I love it when all of my hard training comes together.. especially at a lake like this one: balance, strength, endurance, coordination.. had to rely on all of it in this wind. Felt amazing!