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Monthly Archives: July 2018

Hope this inspires you..

July 24, 2018 by MKSuperSessions

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An excerpt from a LinkedIn discussion. Every trainer should know safe form and pay close attention.

July 23, 2018 by MKSuperSessions

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Today’s ‘Daily Reminder’ post from my Facebook business page:

July 20, 2018 by MKSuperSessions

MK Super Sessions Personal Training and Nutrition Coaching

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Paradise!

July 19, 2018 by MKSuperSessions

I love it when all of my hard training comes together.. especially at a lake like this one: balance, strength, endurance, coordination.. had to rely on all of it in this wind. Felt amazing!

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