“As physicians, we’re desperate to break the cycle of diabetes and obesity we see in our offices every day.”
This article will either inspire you or gross you out, but chances are you will seriously re-consider eating these foods.
Check it out!
People need each other. Have you ever noticed how many overweight people hang out together?
Would you like to lose weight, get fit and be healthier? A couple of key factors is finding a partner(s) to do it with and surrounding yourself with fitter friends. Hiring a knowledgable, qualified trainer can be a great start. As the article says, “Good health is a product, in part, of your sheer proximity to other healthy people”.