My nature gym!

by
Jon, core work.
We spotted an red tail hawk on our ‘brisk’ walk. Awesome!
This and a little more equipment is all we need to get and stay fit.

I love this environment so much better than being indoors. And happily, so do all of my clients. They just move happier, and freer it seems.

I am so darn lucky to know each one of them. They teach me as I teach them. Together we let more of life in, share passions, stories, and good health. A win-win!

Enjoy your beautiful Sunday,

Mk

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