Merry Christmas and Happy New Year!

We wish you a great year ahead and a healthy and fit one!

Pat, 75, and all of my clients have kept consistent throughout the holidays so I’ve been happily busy. I love it!

PS notice the kids in the background. They’re always fascinated by us adults moving, like them I’m thinking, with toys! They add so much to our days in the park, outside, enjoying nature while working out. It doesn’t get any better than this.

More to come.. enjoy!

Love, mk