Spread the love!


This woman is one amazing girl, an ex sheriff in charge of a bunch of cops.. really?! Are you kidding me? Hard to believe she’s that tough. Or was.

The reason I’m pointing her out is that she declared ‘I consider you immediate family’ at the beginning of this Covid situation, and I must say that I am honored. Wow. She teaches me a lot. I am always learning and evolving. And I am always one lucky girl. I just wanted to share the love. I think we all need to share our love with each other now more than ever.

Please do this, share your love with people, smile, help, give a little comfort from a distance, in your own way. We all need this, all of us, right now.

❤️Love, mk

Love, MK

Quick trip before we reopen our little gym!!


5 short days in paradise made me feel so darn refreshed. I feel so lucky! Then home to prepare to open up and welcome back clients any day. Finally! Hooray! My fun life filled with such good friends and clients I have missed SO much. I couldn’t wait to get to the mountains and then home to get busy again.

I can’t wait to see you and help you get back into the swing of working out regularly and feeling super healthy. We have all of the protocols in place for a safe and healthy atmosphere at our intimate little indoor/outdoor gym. Never a crowd and always a personal touch. Great vibe too!

See you soon!

Love, MK

Park workouts work wonders 🌱💕

Jon keeping it going until our little studio reopens


My clients haven’t quit. I am so proud of them for not skipping 2-1/2 (or more) months of valuable exercise and meeting me in the park. It is such an unreal feeling to stay healthy and fit!

I can help teach you the proper exercises that will keep your body healthy, your joints strong, improve your balance and flexibility, and keep you going plus keep your mind positive through this uneasy time. We can talk nutrition, too.

The weather’s perfect. And even if you’re starting over, it’s ok. Better than waiting any longer to take charge of your health. I’ve started training clients from scratch many times and I’m so happy to do it. I told Vivienne this morning that I’m so glad she came to me 8 months ago. She is 65 and was walking with a cane. Key word there is ‘was’. She had zero experience with exercise. She has not needed a cane for 7 months now and has never missed a session. She is amazing and so much fun to train. Such a happy story!

*Now offering: NEW clients only-

5 session package. (310)721-1468 for more info.

Available equipment: 3, 5, 8, 10, 12, 15, 20lb dumbbells, Bosu Ball, bands, balance disc, NT Loop, foam rollers, mat, 6, 8, 10, 12lb med balls.

We have plenty of open space, distancing is easy, and my equipment is disinfected after each client.

Taking appointments M-Sat 7am-6:30 pm. Home visits available.

I look forward to speaking with you. Also, please know that I care.

Love, MK