Hi!

We were lucky enough to have a bluebird day in between storms last Monday. Plus, I hadn’t skied in 3 years but that didn’t matter. The key? I kept up with my workouts especially squats, lunges, and I’m sure sand running helped, too.

Do you want to be able to do all of your favorite things? I would love to help you do it. And it’s SO much fun to feel the freedom to be as active as ever. Let’s go!

Enjoy,

Mk