Outdoor workouts feel great!


Meet my client Katja. She wants to stay fit and not miss her sessions so she’s jumping in for park workouts to stay with it. 2 months of only running and she knows that she would lose valuable strength and running capacity, too. She hasn’t missed a beat and is so dedicated.. I love to see this!

We hope you’re staying healthy, fit, and motivated. ‘Cause it’s all about our health these days, literally, but it always has been for me after losing my Dad and stepfather, and then growing up with an RN Mom.

I always wanted to live forever! This life, the people in it and the animals, all of nature is worth living for. And when you have good health, you can do anything and everything you want to do.


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