Monthly Archives: September 2018

Please read if you’re considering a low carb and Keto diet. And please steer clear of these 2 trends!

September 27, 2018 by MKSuperSessions

www.bluezones.com/2018/09/news-study-finds-low-carb-or-keto-diets-could-lead-to-shorter-lifespan/

Sundays! Enjoy

September 24, 2018 by MKSuperSessions

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One medicine ball is sometimes all you need for a great workout!

September 7, 2018 by MKSuperSessions

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