Fast, healthy, affordable meal idea! February 11, 2018 by MKSuperSessions View this post on Instagram Time for my go-to egg ‘n veggie taco with super grains and watercress, avo + spices. Time it took to make: 8 minutes. Cost: oh maybe a buck. Really, it’s so darn easy. My clients always wonder how to eat healthy on the run. The key? Just keep wholesome, colorful food choices within reach from @wholefoods. Then when you open your fridge, you can literally throw together super healthy little meals (post sand jog on a Sunday!) I would much rather do this than go out to breakfast on the weekends, (never choose fast food) wait for my meal, and take a chance that it’s organic and full of superfoods. All I want to do on a day like this is have my French press coffee, a bite of fruit and get down to the beach. The taco is a yummy way to refuel. 👉Look for an ab post later today at the request of my clients. Enjoy! . . . #worldtrainer #leadership #successfulmindset #fitnessmotivation #superfoods #eatyourveggies @wholefoods #organicfood #foodlover #homemade #notachef #kombucha #personaltrainer #fitness #elsegundo #manhattanbeach #redondobeach #playavista #losangeles #entrepreneurlifestyle #sundayfunday #sundayvibes #becauseisaidiwould 💃🌱🐾 A post shared by Mary K. Ludlow (@mksupersessions) on Feb 11, 2018 at 1:00pm PST Like this:Like Loading...
MK Super Sessions Professional Personal Training & Nutrition Coaching 