5 Foods To Eliminate in 2014

This article will either inspire you or gross you out, but chances are you will seriously re-consider eating these foods.

Check it out!

Losing Weight as a Couple

Fantastic article!

People need each other. Have you ever noticed how many overweight people hang out together? 

Would you like to lose weight, get fit and be healthier? A couple of key factors is finding a partner(s) to do it with and surrounding yourself with fitter friends. Hiring a knowledgable, qualified trainer can be a great start. As the article says, “Good health is a product, in part, of your sheer proximity to other healthy people”.