http://www.reuters.com/article/2014/09/29/us-fitness-walking-idUSKCN0HO0PV20140929
We had a long, healthy walk to see the sea turtles near Waikaloa. It was SO worth it! Thanks Kiyo for the hot tip.
The New Superfood: Walking!
MK Super Sessions Professional Personal Training & Nutrition Coaching
Leaders must be fit and healthy to change the world
MK Super Sessions Professional Personal Training & Nutrition Coaching 
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